Recipe: Perfect Zucchini_okra

Zucchini_okra. Okra and zucchini are stewed with tomatoes and Moroccan spices in this traditional recipe. May be prepared in a conventional pot or clay tagine. Zucchini and Okra are generally easy to grow and fairly prolific.

Let simmer on low to medium heat until squash and zucchini are cooked to desired tenderness. Okra dan zucchini dapat diolah dengan berbagai macam aneka resep masakan, apalagi dari tempat asalnya. Kedua bahan ini dikenal memiki banyak manfaat dan khasiat. You can cook Zucchini_okra using 20 ingredients and 21 steps. Here is how you achieve it.

Ingredients of Zucchini_okra

1. It's of Zucchini Ingredients:.
2. You need 2 kg of medium sized zucchini.
3. Prepare 400 of of grams minced meat.
4. You need 2 cups of Egyptian rice for stuffing.
5. Prepare 1/2 teaspoon of seven spices.
6. Prepare 1/2 teaspoon of salt.
7. You need 50 g of pine nuts.
8. It's 1 tablespoon of ghee.
9. You need of Okra Ingredients:.
10. You need 1 kg of green okra.
11. Prepare 500 g of lamb / cubes.
12. It's 200 g of tomatoes.
13. You need 1 cup of fresh cilantro (coriander).
14. It's 10 of garlic cloves.
15. It's 2 cups of water or broth.
16. Prepare 2 tablespoons of tomato paste.
17. Prepare 4 tablespoons of pomegranate molasses.
18. You need 3 tablespoons of ghee or oil.
19. Prepare 1 teaspoon of salt & pepper to taste.
20. Prepare of Vegetable oil (appropriate for frying the okra).

The Best Asian Okra Recipes on Yummly They also enjoy fresh vegetables, such as cucumber, zucchini, and frozen foods like bloodworms and brine shrimp. The okra, corn and Creole seasonings are all popular here. How to make Ginisang Okra (Sauteed Okra with Pork).

Zucchini_okra step by step

1. Preparation of zucchini: Wash and core the centre of the zucchini, using a corer..
2. Wash the rice and soak for 30 mins. Strain well from excess water..
3. In a large mixing bowl add the rice, minced meat, salt and spices, mix well together.
4. Fry the pine nuts while constantly stirring until they turn a golden brown.
5. Fill the zucchini with the prepared stuffing half way through to allow room for the rice to expand, we test the zucchini by putting a finger inside to adjust the quantity..
6. Preparation of the okra: Remove the top side tip of the Okra.
7. Wash them under running water then Place in a strainer to dry well.
8. Heat the oil and deep fry the okra until golden.
9. Finely chop the garlic.
10. Wash the cilantro and chop finely.
11. In a pot on medium heat, add the ghee and saute the meat and until it has browned.
12. Add the water or broth over the meat & bring to a boil for 6-8 mins.
13. In another frying pan add the rest of the ghee, garlic and cilantro and saute until they brown lightly.
14. Peel the tomatoes after removing the seeds, dice into small cubes.
15. When the meat has cooked add the tomato paste, salt, pomegranate molasses and garlic sauce and leave the mixture to simmer on medium heat until the sauce thikens, stirring occasionaly.
16. Add the tomatoes to the sauce and mix.
17. Add the zucchini to the mixture & leave for 30 mins.
18. Add the okra to the mixture.
19. Cook on low heat for another 25-30 mins (take care not to crush the okra while stirring).
20. Serve hot along side vermicelli rice.
21. By: Sanaa Kaddour.

Saute the garlic in oil until golden brown. Add the onions and cook until translucent. Then add the tomatoes and pork cubes. Traditional Pakistani Onion Okra Curry with Tomatoes In Urdu. Browse All Chinese okra Recipes. silk squash. silk melon.