Vegan meat stir fry. In a hot skillet add sliced onion and sauté. Rustle up a vegan stir-fry for a quick and tasty dinner. Pack in the vegetables or mix it up with a meat substitute such as seitan or tofu.

Don't be shy about using leaf vegetables such as spinach or kale, although. If you like lots of sauce in this vegan stir-fry, you can double the ingredients and pour in as much as you prefer. It makes a delicious dressing or marinade for tofu if you have any left over. You can have Vegan meat stir fry using 9 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Vegan meat stir fry

You need 1 packet of vegan meat tikka.
It's 2 tablespoon of ginger garlic paste.
You need 1 of middle sized onion.
You need 1 of small tomato 🍅.
You need 4/5 of red and green chillies.
You need 2 tablespoon of orange juice.
You need 1/2 of bel pepper.
Prepare of oil for frying.
You need to taste of Salt.

The Vegan Stir Fry recipe out of our category Vegetable! Wheat gluten is a fantastic meat substitute for vegans; it's chewy, firm and has a spongy consistency. In this Shanghai-style dish it is stir-fried with shiitake and cloud ear mushrooms. Summary Tempeh is a vegan meat substitute made from fermented soy.

Vegan meat stir fry instructions

In a hot skillet add sliced onion and sauté.When onions turn translucent add ginger garlic paste and keep stirring for five minutes.Add chopped green and red chillies.Add bel pepper.Saute for two more minutes and add chunks of vegan meat.Don’t over cook.Add salt and peppers squeeze dash of orange juice and turn off the heat.Serve hot with chapatis.It’s a healthy vegan treat to your family.Vegan meat is made with soybeans..

It's high in protein and works well in stir-fries and other Asian dishes. It's so flavorful, high in protein, and much healthier than Chinese takeout. This quick stir-fry is an easy dinner idea to "upcycle" leftover veggies and refuel after a workout. The high protein content comes from edamame pasta. The high protein content comes from edamame pasta.