Recipe: Perfect Healthy Oat Millet Porridge

Healthy Oat Millet Porridge. For the perfect oat and millet porridge start the breakfast process before you go to bed - by adding all the porridge ingredients to a small pan or bowl, stir thoroughly and then cover. Want a healthy alternative to a bowl of oatmeal in the morning! Want a little variety in the morning besides eating a regular bowl of oatmeal!

Traditionally different grains are used in different countries. For example, oats are more common in the Anglo-Saxon countries. A creamy millet porridge made by cracking millet in a coffee grinder or blender and cooking it with milk. You can have Healthy Oat Millet Porridge using 6 ingredients and 2 steps. Here is how you cook it.

Ingredients of Healthy Oat Millet Porridge

1. It's of Japanese yam(diced).
2. You need of Carrots(diced).
3. Prepare of Sliced meat(chicken or pork).
4. It's of Red dates.
5. It's of Rice,Oat and Millet(mixed).
6. You need of Seasoned with chicken stock.

When it comes to morning porridge, I tend to stick with oatmeal (it's the easiest to satisfy even the littlest member of the family). However, if I'm just cooking breakfast for myself, I make a cracked. Millet health benefits includes promoting good digestion, preventing asthma, helps get rid of LDL cholesterol, clear Millet is a food staple for many diets throughout the world. Millet has been grown for centuries in Africa It was mostly being harvested for food.

Healthy Oat Millet Porridge instructions

1. Add all the ingredients together..
2. Boil until the texture you want. Ready to eat..

It was eaten like oatmeal or porridge. Banana millet porridge is a deliciously creamy tasting alternative breakfast to oatmeal. I've been making this banana millet porridge a lot recently, especially at weekends, as a change. Millet porridge was popular outside our family, too: a friend of granny's remembers that during or just after World War II, her mother would make millet Now I've come to enjoy millet porridge and think it deserves a place in the list of porridge options, especially with pumpkin, so I might add more chicken. The World's Healthiest Foods are health-promoting foods that can change your life.